Massage Therapy

You’re in the right hands

Massage therapy is a healing touch modality to promote optimum health and wellbeing and to treat the whole person. There is a complex interrelationship between the physical, mental, emotional, and spiritual aspects of an individual. Massage has the potential to impact all aspects. A change to one part of your being, can result in change to every part.

For example, long term emotional stress can eventually affect the physical body via the nervous system. It can manifest as muscle tension, neck and back pain, headaches, and physical fatigue.

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A Holistic Approach to Massage

Massage therapy is predominantly the practice of hands-on touch to physically influence the soft tissue: muscles, tendons, ligaments, and fascia. Regular treatments can provide opportunities to reduce or prevent pain, improve general wellbeing, reduce mental stress, body tension, and increase range of motion. We use a variety of techniques and individually tailor a treatment plan based on your desired outcome.

From the moment you are welcomed into the therapy space, an environment is created to encourage complete relaxation. From soft lighting to soothe the eyes, aromatic oils dispersed in the air to please the mood and emotions, music to relax the mind and enhance the spirit, and the massage table draped for warmth and overall comfort. This is an experience not to be missed.

The delivery of massage will be slow, firm, and rhythmic to soothe and loosen the body. Relaxation and remedial techniques will be sweetly integrated to support recovery, improve circulation, rejuvenate, calm and unwind the body and mind.

Meet Nea, Your Massage Therapist

Your Massage Therapist, Nea, is a dedicated practitioner and student to all things related to health and wellbeing. She is here to provide you an experience. Expect to be cared for, supported, and nurtured. You can read more about her here.

 
 

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What to Expect

massage therapy treatments available:

  • Remedial & Relaxation Massage

    Remedial massage is a natural therapy that aims to treat aches, pains, and injuries to help the body repair and recover.

    The sessions are tailored to your specific needs through physical assessment and an agreed treatment plan. Techniques include deep pressure, trigger point, myofascial release, lymphatic drainage, and swedish massage.

    Appointments can be 60, 75, or 90 minutes.

  • Reflexology

    An alternative medical practice involving the application of pressure to specific points on the feet. This is done using thumb, finger, and hand massage techniques.

    Reflexology promotes deep relaxation, increases blood circulation, and improves nerve function. Treatment includes a foot bath followed by reflexology.

    Appointments are 60 minutes.

  • Chi Nei Tsang - Abdominal Massage

    "Chi" - Energy. "Nei"- Internal. "Tsang" - Organ.

    A special branch of traditional Chinese Medicine applying precise deep manipulation on the internal organs and balancing the energy of the meridians (energetic channels). Especially good for all kinds of concerns, for example: digestive disorders, detoxification of the organs, after-birth support, and re-balancing of the system.

    Treatment includes consultation, back and abdominal massage. Please note: Treatment best applied on an empty stomach. Female clients must confirm they are not pregnant or at the beginning their menstrual cycle.

    Appointments are 90 minutes.

  • Reiki

    "Rei" - Universal. "Ki" - Life Force Energy.

    A Japanese holistic healing technique that channels life force energy to promote deep relaxation, stress reduction, and healing. Reiki aims to help with relaxation, pain relief, and the removal of energetic blockages, potentially speeding up the healing process. It is particularly beneficial for addressing concerns such as emotional stress, physical pain, and overall energy balance.

    The treatment involves a hands-on or hands-above approach, focusing on enhancing the flow of energy throughout the body.

    Appointments are 60 minutes.

    Please note that private health rebates are not available for reiki.