At Cottesloe Chiropractic, we care about your entire family’s well-being. From the tiniest toddlers to the most seasoned adults, chiropractic care can help everyone feel better, move better, and live better. We’ve made it our mission to create a welcoming space where families thrive together - because health is a lifelong journey, and we’re here to walk it with you every step of the way!

As a Chiropractor at Cottesloe Chiropractic, and a fellow sufferer of Irritable Bowel Syndrome (IBS), I understand the relentless battle with gut health all too well. The pain, discomfort, and frustration that accompany digestive issues can be debilitating, affecting every aspect of life. But amidst the struggle, I've discovered a profound truth: healing begins from within.

As a Chiropractor at Cottesloe Chiropractic, and a fellow sufferer of Irritable Bowel Syndrome (IBS), I understand the relentless battle with gut health all too well. The pain, discomfort, and frustration that accompany digestive issues can be debilitating, affecting every aspect of life. But amidst the struggle, I've discovered a profound truth: healing begins from within.

The tale of the Grinch holds a subtle lesson - one of unapologetically placing self-care at the forefront during the holiday season. Embracing your inner Grinch can serve as a gentle reminder to prioritise your well-being, incorporating elements such as massage, chiropractic care, and nutrition for a more balanced and enjoyable Christmas experience.

November is a month of reflection and gratitude, and we believe in celebrating inclusiveness in health. Pride Month is the perfect time to highlight the importance of embracing diversity and ensuring that everyone has access to the best healthcare services. We encourage our patients to utilise our chiropractic, massage, and nutrition services collaboratively to achieve optimal health.

As someone who believes in the power of holistic well-being, I'm thrilled to share some insights on how we can tackle stress physically, chemically, and emotionally, while highlighting some resources available to help you choose health. Join us as we define what we mean by physical, chemical and emotional stressors, and learn valuable tools to help improve how you deal with stress.

Shakira was onto something when she famously iterated that her “hips don’t lie”! More and more evidence is now suggesting that hips are vastly more important in the diagnosis and management of the pelvis, and in fact, the whole spine. Read on for five simple and effective ways to improve the health of your hips.

Reflexology is a complementary therapy that uses gentle pressure on specific points on your feet (or hands) to help you feel better. It’s based on the belief that these areas, known as reflex zones, correspond to different organs and systems of the body. By applying pressure to these reflex zones, Reflexologists aim to stimulate the body’s natural healing processes and promote overall well-being.

Are you dealing with the post-school holiday blues? Or just struggling to get back into your normal routine? Here are some great ways to make the transition back from the holidays easier!

When we think about the word ‘holistic’, there are often so many different ideas about what this term means, and much more about what it doesn’t. To understand the concept of holistic health, a few realisations about health need to happen.